Join me every Wednesday at 7pm for a powerful and grounding asana flow that guides you inward. By pairing intentional movement with breath, we uncover the mind and body connection in our individual bodies. Through a flowing, heat building, invigorating practice you will discover personal depth and reawaken inner light.
Suggested $10 donation, cash or credit upon entrance.
Please note I am in unit H, the freestanding building behind the Madrona House.
We're located on 34th Avenue in Madrona in the office of Kendra Bloom Therapy. To find us, look for the Red Cow restaurant and take the concrete stairs to the left. Walk around the left hand side between the brown house and the red building. We're across the patio to the right!